Why is low TDS water unhealthy?

It is essential to understand the importance of total dissolved solids (TDS) in drinking water, as it refers to the mineral content that is present in the water. The minerals found in TDS, such as sodium, potassium, and magnesium, play a crucial role in maintaining a healthy cardiovascular system and providing other health benefits.

Sodium, potassium, and magnesium are essential minerals that play important roles in maintaining a healthy body. Sodium helps regulate fluid balance and aids in nerve and muscle function. Potassium helps regulate heart function and muscle contractions, and is also important for maintaining healthy blood pressure. Magnesium is essential for bone health, nerve function, and muscle relaxation. A balanced diet that includes a variety of fruits and vegetables can provide the body with the necessary levels of these minerals. However, it is also important to be aware of the amount of processed foods and added salt in the diet, as excessive intake of sodium can lead to high blood pressure and other health problems. Additionally, it is important to speak with a healthcare professional about any concerns about mineral deficiencies or imbalances.

However, not all water is created equal, and some filtration systems can remove the healthy minerals which is detrimental to your health.

water filter

One of the best ways to create healthy drinking water is an alkaline water pitcher. These are a popular water filtration system that uses a multi-stage filtration process to remove heavy metals and other contaminants while leaving in the healthy minerals. This results in water that is alkaline-rich and antioxidant, which can provide additional health benefits. Alkaline water is known to neutralize acidity in the body, which can address chronic issues like osteoporosis, and diabetes. Moreover, it also helps improve digestion, hydration, and detoxification.

On the other hand, the Zero™ Water Pitcher uses a different type of filtration system that removes almost all of the healthy alkaline minerals. This can lead to a 20% reduction in the consumption of sodium and magnesium, which can have a negative impact on your health. Studies have shown that low TDS water can lead to a decrease in cardiovascular health, and drinking and cooking with low TDS water can have negative effects on overall health.

Furthermore, TDS is also an indicator of water quality, and a low TDS level in water can be a sign of water being over-purified, which can make it taste bland and unappealing. Low TDS water can also lead to dry skin and hair, as the minerals present in water are essential for maintaining the moisture balance of the skin and hair.

water unhealthly

In conclusion, it is important to consider the mineral content of your drinking water and to choose a filtration system that will leave in the healthy minerals while removing harmful contaminants. An alkaline water pitcher is a great option for those looking to improve their overall health, as it provides alkaline-rich and antioxidant water, which can neutralize acidity in the body and prevent chronic diseases. The Zero Water Pitcher, on the other hand, is the opposite of an alkaline water pitcher and does not provide the same health benefits, as it removes almost all of the healthy alkaline minerals and can lead to a decrease in cardiovascular health. It is essential to be mindful of the TDS level in your drinking water and to choose a filtration system that will provide you with the best quality of water.

After doing our research, we have found that the best brand of alkaline water pitchers is the Pitcher of Life®. They have two excellent versions, the BPA free model and the Borosilicate  Glass Pitcher of Life.  Both come with a Lifetime Warranty.  More information at www.PitcherofLife.com or search for them by name on Amazon

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